Surinder Singh teaches hatha yoga– a combination of yogasana, pranayama and meditation– in the atmosphere of cordiality and support. It is this atmosphere and energy, and itsvastly positive effect on...
Offline 200 Hour Yoga Teacher Training in Rishikesh
Offline 200 Hour Yoga Teacher Training in Rishikesh
Starting Soon…
Limited Seats
3-week 200 hours Yoga Teacher Training program to deepen your practice and have a chance to become a certified yoga instructor!
-
This course is for you if you wish to:
- Learn from experienced teachers
- Increase awareness and enhance your yoga practice
- Gain inspiration be a good human
- Learn how to remain humble and grounded in every situation of life
- Develop the power to self reflect
- Enhance your personality as a whole
- Develop the ability to guide people in yoga
-
About the Training Course
- Course Length: 3 weeks
- Explore further on the Path of Yoga and become a qualified Yoga Alliance yoga instructor.
- Learn and practice yoga with experienced trainers in Rishikesh
- Our course will provide you knowledge and experience in the true Yoga: Hatha Yoga, Anatomy and Physiology Of Yogic Science, Pranayama, Ayurveda.
- Shat Kriyas, Yoga Philosophy Foundational Text Patanjali Yoga Sutras, Meditation, Yoga Nidra, Yoga Teaching Methodology, and more.
- 6 days a week, 9 to 10 hrs teaching sessions every day and Sunday is off
- The course includes two fresh Indian meals (brunch & dinner) in a day and one-morning herbal tea a light snack
Certification:
We will provide a participation certificate for a 200 hours training course from Swasti Yogashala.
Training Curriculum:
Techniques, Training, Practice
- Asana
- Pranayama & Subtle Body
- Meditation
Anatomy and physiology
- Anatomy
- Physiology
- Adjustment and Alignment
Yoga Humanities
- History
- Philosophy
Professional Essentials
- Teaching Methodology
Professional Development
What People Say!!!
“Great team, great teachers. They’re sharing their knowledge with love, care and respect. I can’t find the right word, for expressing what my soul feels, when I’m practicing with the Swasti team. Thanks so much. Namastē”
*****
It was a wonderful experience!
*****
“Swasti Yogashala is a place made by people that will listen to you with the most open heart, where I discovered that there is a lot to learn, mostly from the body and mind and breath. I felt like I was at the beginning of a long and deep, significant journey.”
*****
“My experience in Swasti Yogashala was magnificent. I took the 200 hours teachers training in 2019 and loved every class and teacher. Surinder and Vikramjeet are my absolute favourites. I can’t wait to be able to go back to India and go back there to visit and practice again with them in person. The place is also very beautiful, quiet and not in the middle of all the crazy busyness of India in general, such a divine gift. I strongly recommend getting familiar with their teachings because they changed the way I practice yoga for the rest of my life.”
*****
“Deep practice that brought me to inner changes. One of the only courses in Rishikesh is always full of people without any advertisements. Truly trusted and recommended.”
*****
It has been a great experience, lots of joy and learning in the amazing and quite premises of Swasti Yogashala. All is very fresh, clean and organized. Food is totally satvik, always fresh and completely trustable. Surinder is a True Master that has devoted his life to yoga teaching. All the other teachers are great and very competent as well. For us it has been a life lasting privilege to meet all them.
___________________________________________________________________________