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A Unit of Sahaj Wellness Institute Private Limited
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Inspiration

for joyful living

Inspiration

for joyful living

Welcome to Swasti Yoga

Swasti literally means “LET GOOD PREVAIL” which is the core philosophy of the Life.

Swasti Yoga is a result of constant effort and will of SRI SURINDER SINGH JI to establish such a school of Yoga which believed in sharing with full devotion. Here at practice of Yoga is done while keeping the concept of KARMA YOGA. Swasti Yoga offers daily drop in classes, Teacher Training Courses and workshops on specific and contemporary topics of immense importance.

Surinder Singh

Surinder Singh

Yoga Director, ERYT - 500
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Surinder Singh teaches hatha yoga– a combination of yogasana, pranayama and meditation– in the atmosphere of cordiality and support. It is this atmosphere and energy, and its-vastly positive effect on practice that the master’s students notice and come back for, year after year. Being a mechanical engineer by education, Surinder integrates principles of mechanical physics into his teaching practice thus turning them into bio mechanics of asana alignment and adjustment as well as of yoga practice as a whole.
Surinder Singh was initiated in the tradition of yoga by his teacher and guru Sri Swami Dharmananda, the then superior of Ved Niketan Asram in Rishikesh. Swami made no mistake. Today, Surinder Singh is the most popular yoga teacher in the world’s capital of yoga. Thousands of yoga practitioners from all over the world call Surinder Ji their main teacher. Surinder Singh is immensely popular in Russia through his teaching at Swasti Yoga.
In his classes at the Academy, Surinder Singh teaches general yoga practice, mass adjustment in a class setting, gives workshops on asana alignment and adjustment, and tunes his students into the “real yoga” – yoga of Compassion and Action.

Available Courses

50 Hrs Hatha Yoga Foundations Online Course (Registration Closed)

200 Hrs Residential Yoga Teachers Training Course

300 Hours Advanced Yoga Teacher Training Course

Dr. Usha Vaishnav

Dr. Usha Vaishnav

Ayurvedacharya
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Gurmeet Singh

Gurmeet Singh

Alignment and Adjustment
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Vimal Sharma

Vimal Sharma

Philosophy
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Vikramjeet Singh

Vikramjeet Singh

Yoga Therapist YCB, E-RYT 500
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swasti.yogashala

swasti.yogashala
"Yoga Therapy aims to empower the person to become "Yoga Therapy aims to empower the person to become more independent and responsible for his own wellbeing by the application of different tools and techniques provided by the therapist.
The space created between the care seeker and caregiver aims for the care seeker to learn to listen more to himself.

Yoga therapy involves highly tailored yet simple movements according to the individual needs, offering the opportunity to pacify the triggers that have been creating a constriction or disturbance of the space from inside. So yoga therapy is not only using props, a wall, or ropes, but its goal is the make the individual fully equipped with all the simple movements that will allow him to feel the body in a new way. Here is where the true alignment of the mind and body, facilitated by the breath, will happen."
@vikram.rishikesh

NEW ✨️ YOGA THERAPY COURSE FROM MAY 7 to 17 
DM us for more information ✉️
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#swastiyoga #swastiyogashala #surindersingh #rishikesh  #yogacapital #yoga #yogaindia #yogateachertraining #yogaclasses #ttc #yogattc #rishikeshyoga #rishikeshyogatraining #hathayoga #pranayama #meditation #200ttc #yogatherapy #yogacikitsa
300-hour Yoga Teacher Training in magical Lake Ati 300-hour Yoga Teacher Training in magical Lake Atitlan, Guatemala! ✨

@swasti.yogashala and @omyogaguatemala are sharing a special 300 YTT to deepen into the teachings of the 8 limbs of Yoga and with a specialization on Yoga Therapy/Restorative and Biomechanics of Asana. 

Training in 2 parts: Online - July & In person - August 
 
Visit our website or DM us for more information ✉️
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#swastiyoga #swastiyogashala #surindersingh #rishikesh #yoga #yogaindia #yogateachertraining #onlineyoga #ttc #yogattc #rishikeshyoga #yogatherapy #asanas #rishikeshyogatraining #hathayoga #pranayama #meditation #300ttc #yogaretreat #yoga #lakeatitlan #Guatemala #yoguichapin
Our mission is to share the true Yoga, and we are Our mission is to share the true Yoga, and we are grateful for our students to help us co-create a living experience ✨️
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#swastiyoga #swastiyogashala #surindersingh #rishikesh  #yogacapital #yoga #yogaindia #yogateachertraining #onlineyogaclasses #ttc #yogattc #rishikeshyoga #rishikeshyogatraining #hathayoga #pranayama #meditation #200ttc
300-hour Yoga Teacher Training in magical Lake Ati 300-hour Yoga Teacher Training in magical Lake Atitlan, Guatemala! ✨

@swasti.yogashala and @omyogaguatemala are sharing a special 300 YTT to deepen into the teachings of the 8 limbs of Yoga and with a specialization on Yoga Therapy/Restorative and Biomechanics of Asana. 

Training in 2 parts: Online - July & In person - August 
 
Visit our website or DM us for more information ✉️
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#swastiyoga #swastiyogashala #surindersingh #rishikesh #yoga #yogaindia #yogateachertraining #onlineyoga #ttc #yogattc #rishikeshyoga #yogatherapy #asanas #rishikeshyogatraining #hathayoga #pranayama #meditation #300ttc #yogaretreat #yoga #lakeatitlan #Guatemala #yoguichapin
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Swasti Yogashala




Swasti Yogashala
Teacher - Surinder Singh
Teacher - Surinder Singh
Teacher - Surinder Singh
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