Surinder Singh teaches hatha yoga– a combination of yogasana, pranayama and meditation– in the atmosphere of cordiality and support. It is this atmosphere and energy, and itsvastly positive effect on...
100 Hour Online Yoga Teacher Training
100 Hour Yoga Teacher Training
Starting February 6 to March 6, 2022 Live from Rishikesh!
These first 100 hours are a part of the 200 TTC for Yoga Alliance certification, as a first step to immerse yourself into the practice of true Yoga as a personal development experience, and if you wish to get the Yoga Alliance Certification, you have a chance to complete your 200 hours TTC, attending an in-person training (100 hours) in Rishikesh anytime you can travel to India to study with us.
This course is also perfect for those who don’t wish to get a 200 hour Yoga Alliance Certification, but want to have an immersion Yoga experience with us.
The value for this course ($450/INR 33,000) represents a 40% of our 200 hour TTC offer for US $1,100
Limited Seats Available!
New 4-week 100 hours online Yoga Teacher Training program to deepen your practice and have a chance to later become a certified yoga instructor!
These first 100 hours are a part of the 200 TTC for Yoga Alliance certification, as a first step to immerse yourself into the practice of true Yoga as a personal development experience, and if you wish to get the Yoga Alliance Certification, you have a chance to complete your 200 hours TTC, attending an in-person training (100 hours) in Rishikesh anytime you can travel to India to study with us.
This course is also perfect for those who don’t wish to get a 200 hour Yoga Alliance Certification, but want to have an immersion Yoga experience with us.
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This course is for you if you wish to:
- Learn from experienced teachers
- Increase awareness and enhance your yoga practice
- Gain inspiration be a good human
- Learn how to remain humble and grounded in every situation of life
- Develop the power to self reflect
- Enhance your personality as a whole
- Develop the ability to guide people in yoga
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About the Training Course
- Course Length: 4 weeks (29 days) of full online Live classes
- Weekly Hours: 20 Hours (16 online hours + 4 self study hours -videos and study material)
- Schedule: Mon to Fri: 90 min asana class – 10:30 am Indian Time
Saturday: Day Off
Sunday: 8 hours intensive program – 10:30 am to 8:30 pm Indian Time
Certification:
We will provide a participation certificate for a 100 hours training course from Swasti Yogashala. This certificate will allow you to complete the 200-hour teaching certification required to gain the certification affiliated by Yoga Alliance, USA, by attending additional 100 hours in-person training in Rishikesh, anytime in the future.
We have a complete 200 hours online TTC in Spanish – if you are interested email us to info@swastiyoga.com
Training Curriculum:
Techniques, Training, Practice
- Asana
- Pranayama & Subtle Body
- Meditation
Anatomy and physiology
- Anatomy
- Physiology
- Adjustment and Alignment
Yoga Humanities
- History
- Philosophy
Professional Essentials
- Teaching Methodology
Professional Development
What People Say!!!
“Great team, great teachers. They’re sharing their knowledge with love, care and respect. I can’t find the right word, for expressing what my soul feels, when I’m practicing with the Swasti team. Thanks so much. Namastē”
*****
It was a wonderful experience!
*****
“Swasti Yogashala is a place made by people that will listen to you with the most open heart, where I discovered that there is a lot to learn, mostly from the body and mind and breath. I felt like I was at the beginning of a long and deep, significant journey.”
*****
“My experience in Swasti Yogashala was magnificent. I took the 200 hours teachers training in 2019 and loved every class and teacher. Surinder and Vikramjeet are my absolute favourites. I can’t wait to be able to go back to India and go back there to visit and practice again with them in person. The place is also very beautiful, quiet and not in the middle of all the crazy busyness of India in general, such a divine gift. I strongly recommend getting familiar with their teachings because they changed the way I practice yoga for the rest of my life.”
*****
“Deep practice that brought me to inner changes. One of the only courses in Rishikesh is always full of people without any advertisements. Truly trusted and recommended.”
*****
It has been a great experience, lots of joy and learning in the amazing and quite premises of Swasti Yogashala. All is very fresh, clean and organized. Food is totally satvik, always fresh and completely trustable. Surinder is a True Master that has devoted his life to yoga teaching. All the other teachers are great and very competent as well. For us it has been a life lasting privilege to meet all them.
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Prices
INR 33,000/-
For any inquiries about the program please send email to info@swastiyoga.com
Note : The deposit submitted for this course module is neither refundable nor transferable. However, in case of emergencies and other unavoidable emergencies Swasti Yogashala at its discretion permits students to go for any other scheduled course/class
