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100 Hour Online Yoga Teacher Training

You are here: Home / 100 Hour Online Yoga Teacher Training

100 Hour Yoga Teacher Training 

Starting February 6 to March 6, 2022 Live from Rishikesh!

These first 100 hours are a part of the 200 TTC for Yoga Alliance certification, as a first step to immerse yourself into the practice of true Yoga as a personal development experience, and if you wish to get the Yoga Alliance Certification, you have a chance to complete your 200 hours TTC, attending an in-person training (100 hours) in Rishikesh anytime you can travel to India to study with us.

This course is also perfect for those who don’t wish to get a 200 hour Yoga Alliance Certification, but want to have an immersion Yoga experience with us.

The value for this course ($450/INR 33,000) represents a 40% of our 200 hour TTC offer for US $1,100

Book Now

Limited Seats Available!

New 4-week 100 hours online Yoga Teacher Training program to deepen your practice and have a chance to later become a certified yoga instructor!

 These first 100 hours are a part of the 200 TTC for Yoga Alliance certification, as a first step to immerse yourself into the practice of true Yoga as a personal development experience, and if you wish to get the Yoga Alliance Certification, you have a chance to complete your 200 hours TTC, attending an in-person training (100 hours) in Rishikesh anytime you can travel to India to study with us.

This course is also perfect for those who don’t wish to get a 200 hour Yoga Alliance Certification, but want to have an immersion Yoga experience with us.

Book Now
  • This course is for you if you wish to:

    • Learn from experienced teachers
    • Increase awareness and enhance your yoga practice
    • Gain inspiration be a good human
    • Learn how to remain humble and grounded in every situation of life
    • Develop the power to self reflect
    • Enhance your personality as a whole
    • Develop the ability to guide people in yoga
  • About the Training Course

    • Course Length:  4 weeks (29 days) of full online Live classes
    • Weekly Hours:  20 Hours (16 online hours + 4 self study hours -videos and study material)
    • Schedule:  Mon to Fri: 90 min asana class – 10:30 am Indian Time
      Saturday: Day Off
      Sunday: 8 hours intensive program – 10:30 am to 8:30 pm Indian Time

Certification:

We will provide a participation certificate for a 100 hours training course from Swasti Yogashala. This certificate will allow you to complete the 200-hour teaching certification required to gain the certification affiliated by Yoga Alliance, USA, by attending additional 100 hours in-person training in Rishikesh, anytime in the future.

We have a complete 200 hours online TTC in Spanish – if you are interested email us to info@swastiyoga.com

Training Curriculum:

Techniques, Training, Practice

  • Asana
  • Pranayama & Subtle Body
  • Meditation

Anatomy and physiology

  • Anatomy
  • Physiology
  • Adjustment and Alignment

Yoga Humanities

  • History
  • Philosophy

Professional Essentials

  • Teaching Methodology

Professional Development

Surinder Singh

Surinder Singh

Yoga Director
Surinder Singh teaches hatha yoga– a combination of yogasana, pranayama and meditation– in the atmosphere of cordiality and support. It is this atmosphere and energy, and itsvastly positive effect on...

What People Say!!!

“Great team, great teachers. They’re sharing their knowledge with love, care and respect. I can’t find the right word, for expressing what my soul feels, when I’m practicing with the Swasti team. Thanks so much. Namastē”

*****

It was a wonderful experience!

*****

“Swasti Yogashala is a place made by people that will listen to you with the most open heart, where I discovered that there is a lot to learn, mostly from the body and mind and breath. I felt like I was at the beginning of a long and deep, significant journey.”

*****

“My experience in Swasti Yogashala was magnificent. I took the 200 hours teachers training in 2019 and loved every class and teacher. Surinder and Vikramjeet are my absolute favourites. I can’t wait to be able to go back to India and go back there to visit and practice again with them in person. The place is also very beautiful, quiet and not in the middle of all the crazy busyness of India in general, such a divine gift. I strongly recommend getting familiar with their teachings because they changed the way I practice yoga for the rest of my life.”

*****

“Deep practice that brought me to inner changes. One of the only courses in Rishikesh is always full of people without any advertisements. Truly trusted and recommended.”

*****

It has been a great experience, lots of joy and learning in the amazing and quite premises of Swasti Yogashala. All is very fresh, clean and organized. Food is totally satvik, always fresh and completely trustable. Surinder is a True Master that has devoted his life to yoga teaching. All the other teachers are great and very competent as well. For us it has been a life lasting privilege to meet all them.

___________________________________________________________________________

Prices

INR 33,000/-

For any inquiries about the program please send email to info@swastiyoga.com


Reserve Your Seat

Referral / Discount code (if available)
Name
Country
Mobile
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Agree to Following Terms and Conditions.

  • All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the program.
  • The deposit submitted with the application is neither refundable nor transferable. However, in case of emergencies and other unavoidable exigencies Swasti Yogashala at its discretion permits students to go for any other scheduled course.
  • We therefore request that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the program.
  • Since this program is a collective effort of the various professionals ranging from teachers, IT department, finance department and many more. Unauthorised video recording, editing, screen recording is strictly prohibited. It can only be used for promotional purposes at the discretion of Swasti Yogashala. For more details please visit https://swastiyoga.com/privacy-policy/.


Course Fee

Note : The deposit submitted for this course module is neither refundable nor transferable. However, in case of emergencies and other unavoidable emergencies Swasti Yogashala at its discretion permits students to go for any other scheduled course/class

Todos crecemos más en comunidad / We all grow mor Todos crecemos más en comunidad /
We all grow more in community 🙏🏻🤗 

*For people in Latin America ⬇️

El próximo mes nos emociona compartir en nuevos lugares e ir a lugares donde hay hermosas comunidades que nos han recibido en años anteriores 

Estas son las fechas y lugares que visitamos en Latinoamérica ⬇️

México del 8 al 14 de Agosto 
Retiro junto a @ileannasim y @telodije.oficial 

Honduras del 16 al 21 de Agosto
Master Class & Retiro
Junto a @returntowholyness y @yogasgarden 

Guatemala del 23 al 28 de Agosto
Talleres intensivos y Retiro (lleno, lista de espera)
Junto a @memegarciayoga 

Argentina del 30 de agosto al 6 de Septiembre 
Retiro (lleno) & Master Class
@antakarana_espacio_holistico 

Uruguay del 7 al 12 de Septiembre 
Retiro lleno (lista de espera) & Master Class
Junto a @universo___yoga 

Contacta a las personas en el país donde quieras asistir 🙏🏻🕉

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#swastiyoga #swastiyogashala #surindersingh #rishikesh  #yogacapital #yoga #yogaindia #onlineyogateachertraining #onlineyogaclasses #ttc #yogattc #rishikeshyoga #rishikeshyogatraining #mexicoyoga #México #Honduras #Guatemala #Argentina #Uruguay
As Yoga opens our hearts, we come to live in more As Yoga opens our hearts, we come to live in more expansion and union in our lives 🕉

We keep coming together in Rishikesh and beyond, hoping to meet many more of you in our different activities:

🔸️June & July: Germany
🔸️July: Japan 200 hr. Online TTC 
🔸️August: Mexico, Honduras & Guatemala
🔸️ September: Argentina, Uruguay & India
🔸️29 September: 200 hr. TTC in Rishikesh 
🔸️1 October: Spanish 200 hr. Online TTC
🔸️1 November: 200 hr. TTC in Rishikesh 

DM us for more information 🙏🏻
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#swastiyoga #swastiyogashala #surindersingh #rishikesh  #yogacapital #yoga #yogaindia #onlineyogateachertraining #onlineyogaclasses #ttc #yogattc #rishikeshyoga #rishikeshyogatraining #200ttc #yogasana #yogateachertrainingcourse #yogateachertraining #onlineyogattc
Wish you this day helps you bring Yoga into your d Wish you this day helps you bring Yoga into your daily life, every thought,  words and actions, and we can come into a peaceful togetherness ❤️
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#swastiyoga #swastiyogashala #surindersingh #rishikesh  #yogacapital #yoga #yogaindia #onlineyogateachertraining #onlineyogaclasses #ttc #yogattc #rishikeshyoga #rishikeshyogatraining #internationalyogaday #iyd
Thank you @yogagallerymenorca for this beautiful e Thank you @yogagallerymenorca for this beautiful event, always grateful to have an opportunity to share Yoga to all beautiful souls 🙏🕉.
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#swastiyoga #swastiyogashala #surindersingh #rishikesh #yoga #yogagallerymenorca #yogaindia #onlineyogateachertraining #onlineyogaclasses #ttc #yogattc #rishikeshyoga #rishikeshyogatraining #yogasana #yogateachertrainingcourse #200ttc
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