Yoga Foundation Course

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Yoga Foundations

Two week Online Course with Surinder Singh. Starting July 5, 2021 Live from Rishikesh!

Explore essential practices to understand Yoga for Life

Limited Seats Available!

During this course explore:

  • Foundations of Asanas, Alignment, Pranayama, Meditation, & Philosophy
  • How to apply the tools of yoga into real life situations
  • Ways to cultivate yoga principles and philosophy, as a lifestyle to create happiness for you and others

  • Asana classes on Monday, Wednesday & Friday 10:30 am IST, Each Session includes:

    • 90 minutes of Asana Class / Alignment & Adjustment
    • Individual feedback and corrections from the teacher
    • Self reflection talks

  • Three hour Yoga Workshop on Saturdays 1:30 pm IST, Each session includes:

    • Asana & Pranayama
    • Philosophy & Meditation
    • Individual feedback and corrections from the teacher
    • Saturday Workshops include 15 min break

Prices

INR 6,500/-

For any inquiries about the program please send email to info@swastiyoga.com


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Agree to Following Terms and Conditions.

  • All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the program.
  • The deposit submitted with the application is neither refundable nor transferable. However, in case of emergencies and other unavoidable exigencies Swasti Yogashala at its discretion permits students to go for any other scheduled course.
  • We therefore request that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the program.
  • Since this program is a collective effort of the various professionals ranging from teachers, IT department, finance department and many more. Unauthorised video recording, editing, screen recording is strictly prohibited. It can only be used for promotional purposes at the discretion of Swasti Yogashala. For more details please visit https://swastiyoga.com/privacy-policy/.
Course Fee

Note : The deposit submitted for this course module is neither refundable nor transferable. However, in case of emergencies and other unavoidable emergencies Swasti Yogashala at its discretion permits students to go for any other scheduled course/class