Traditional Hatha Yoga
Build a steady foundation through asana, pranayama, meditation and yoga philosophy.
Return to the roots of practice through traditional Hatha Yoga, mindful movement, pranayama, meditation and teacher training.
Explore yoga coursesSwasti Yogashala welcomes sincere students to study yoga in Rishikesh through grounded teaching, daily practice and a supportive international community. Whether you are beginning your journey or preparing to teach, explore a path that connects technique with awareness.
Build a steady foundation through asana, pranayama, meditation and yoga philosophy.
Learn from teachers who bring practical knowledge, personal attention and respect for the lineage.
Join an immersive learning environment in Swarg Ashram, close to the Ganga and the living culture of yoga.
Explore current programmes and open the course page for syllabus, accommodation, payment options and upcoming dates.

Embark on a transformative journey in Rishikesh, the world capital of Yoga. Learn the fundamentals of Hatha Yoga, pranayama, sequencing, adjustment, and anatomy.
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Learn to listen. Move intentionally. Yoga Therapy offers personalized practices that work on all levels—body, mind, heart, and spirit—giving you tools to sustain your own healing.
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There is practice, and there is deep practice. This training honors the lineage of Hatha Yoga, inviting you to evolve from practitioner to guide. Deepen pranayama and meditation as gateways to freedom, and restorative practice as the art of returning home to embodied wisdom
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Emprende un viaje transformador en Rishikesh, la capital mundial del Yoga. Aprende los fundamentos del Hatha Yoga, pranayama, secuenciación, ajustes y anatomía.
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Aprende a escuchar. Muévete con intención. La Terapia de Yoga ofrece prácticas personalizadas que trabajan en todos los niveles—cuerpo, mente, corazón y espíritu—dándote herramientas para sostener tu propia sanación
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Swasti Yogashala offers traditional Hatha Yoga, yoga teacher training, yoga therapy foundations, pranayama, meditation and philosophy programmes.
Selected offline programmes include residential training. Open the relevant course page for current accommodation, dates and availability.
Choose your preferred course and date, then select the date to begin the booking process.
Explore the next available programme at Swasti Yogashala.
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